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Race Time Simulator

Heather Grubbs, Rita Clark, Myra Heptinstall, Debbie Adams

Atlanta 25 · HYROX TEAM RELAY WOMEN

Total Time

1:01:36+50:39+07:00=1:59:15

Running Pace (average per lap)

07:42top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

04:17top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:02top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Heather Grubbs, Rita Clark, Myra Heptinstall, Debbie Adams

Atlanta 25 · HYROX TEAM RELAY WOMEN

Total Time

1:01:36+50:39+07:00=1:59:15

Running Pace (average per lap)

07:42top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

04:17top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:02top 0.0%

Roxzone (transition + rest)

07:00top 0.0%