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Race Time Simulator

Helen Ashton

Barcelona 25 · HYROX PRO WOMEN

Total Time

20:00+43:23+02:30=1:05:53

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

07:25top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

02:30top 0.0%

Race Time Simulator

Helen Ashton

Barcelona 25 · HYROX PRO WOMEN

Total Time

20:00+43:23+02:30=1:05:53

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

07:25top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

02:30top 0.0%