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Race Time Simulator

Dana Cooper

Miami 25 · HYROX WOMEN

Total Time

47:36+38:57+08:08=1:34:41

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

08:08top 0.0%

Race Time Simulator

Dana Cooper

Miami 25 · HYROX WOMEN

Total Time

47:36+38:57+08:08=1:34:41

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

08:08top 0.0%