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Race Time Simulator

Elizabeth Omalley

Miami 25 · HYROX WOMEN

Total Time

43:12+47:13+06:51=1:37:16

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

07:38top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

06:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:51top 0.0%

Race Time Simulator

Elizabeth Omalley

Miami 25 · HYROX WOMEN

Total Time

43:12+47:13+06:51=1:37:16

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

07:38top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

06:18top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:51top 0.0%