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Race Time Simulator

Johnny Sowers

Miami 25 · HYROX MEN

Total Time

56:08+45:16+08:51=1:50:15

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

07:13top 0.0%

Burpee Broad Jumps

06:37top 0.0%

Row

05:10top 0.0%

Farmers Carry

03:35top 0.0%

Sandbag Lunges

06:36top 0.0%

Wall Balls

07:36top 0.0%

Roxzone (transition + rest)

08:51top 0.0%