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Race Time Simulator

Rebekah Dieffenderfer, Katie Garcia

Miami 25 · HYROX DOUBLES WOMEN

Total Time

44:40+27:40+06:49=1:19:09

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

06:49top 0.0%