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Race Time Simulator

Rachel Lambert, Kelly Jones

Miami 25 · HYROX DOUBLES WOMEN

Total Time

41:28+28:58+06:11=1:16:37

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

06:11top 0.0%