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Race Time Simulator

Emily Dalglish, Justin Emmanuel

Miami 25 · HYROX DOUBLES MIXED

Total Time

54:40+28:31+08:21=1:31:32

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

08:21top 0.0%