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Race Time Simulator

Christopher Williams, Kasia Szymanska, Jillian Williams, Davis Frank

Miami 25 · HYROX TEAM RELAY MIXED

Total Time

30:00+29:16+04:31=1:03:47

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

04:31top 0.0%