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Race Time Simulator

Aly Merrill

Miami 25 · HYROX WOMEN

Total Time

46:08+37:54+06:50=1:30:52

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

06:50top 0.0%