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Race Time Simulator

Margaret O’Connor, Heath Rose

Miami 25 · HYROX DOUBLES MIXED

Total Time

36:56+28:15+07:33=1:12:44

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

07:33top 0.0%