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Race Time Simulator

Kara Pooley, Dakota Forsyth

Miami 25 · HYROX DOUBLES MIXED

Total Time

32:16+22:53+04:33=59:42

Running Pace (average per lap)

04:02top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

04:33top 0.0%