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Race Time Simulator

Jon Shanahan, Mike Boccio

Miami 25 · HYROX DOUBLES MEN

Total Time

50:24+27:48+08:03=1:26:15

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

08:03top 0.0%