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Race Time Simulator

Joseph Cook

Miami 25 · HYROX MEN

Total Time

52:56+37:33+07:20=1:37:49

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

07:22top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

07:20top 0.0%