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Race Time Simulator

Nikki Kirchoff

Miami 25 · HYROX WOMEN

Total Time

44:00+33:10+06:17=1:23:27

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

06:17top 0.0%