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Race Time Simulator

Lauren Ogden

Miami 25 · HYROX WOMEN

Total Time

36:00+31:56+09:33=1:17:29

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

05:17top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

09:33top 0.0%