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Race Time Simulator

Emoke Denes, Valeria Ruiz, Marge Soderberg, Alex Piccirilli

Miami 25 · HYROX TEAM RELAY WOMEN

Total Time

35:12+26:29+05:10=1:06:51

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

05:10top 0.0%

Race Time Simulator

Emoke Denes, Valeria Ruiz, Marge Soderberg, Alex Piccirilli

Miami 25 · HYROX TEAM RELAY WOMEN

Total Time

35:12+26:29+05:10=1:06:51

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

05:10top 0.0%