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Race Time Simulator

Emely Ramos

Miami 25 · HYROX WOMEN

Total Time

46:16+44:30+12:00=1:42:46

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:36top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

08:32top 0.0%

Roxzone (transition + rest)

12:00top 0.0%