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Race Time Simulator

Shelby Coval, Samantha Warner

Miami 25 · HYROX PRO DOUBLES WOMEN

Total Time

38:24+32:50+06:21=1:17:35

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

07:17top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:21top 0.0%