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Race Time Simulator

Elham Ankour

Paris 25 · HYROX PRO WOMEN

Total Time

46:56+57:08+12:00=1:56:04

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

05:21top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:43top 0.0%

Row

06:01top 0.0%

Farmers Carry

03:39top 0.0%

Sandbag Lunges

07:20top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Elham Ankour

Paris 25 · HYROX PRO WOMEN

Total Time

46:56+57:08+12:00=1:56:04

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

05:21top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:43top 0.0%

Row

06:01top 0.0%

Farmers Carry

03:39top 0.0%

Sandbag Lunges

07:20top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%