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Race Time Simulator

Denise Kardijk, Carmen Lodewegen, Mireille Kamps, Femke Bakker

Cologne 25 · HYROX TEAM RELAY WOMEN

Total Time

39:44+27:54+07:00=1:14:38

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

01:53top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%