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Race Time Simulator

Ariane Koch

Cologne 25 · HYROX WOMEN

Total Time

43:36+36:31+07:00=1:27:07

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

06:51top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

07:00top 0.0%