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Race Time Simulator

Rowan Smith

Sharjah 25 · HYROX MEN

Total Time

43:20+32:56+05:33=1:21:49

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

05:33top 0.0%