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Race Time Simulator

Kelly Herring, Louise Horkan

Sharjah 25 · HYROX DOUBLES WOMEN

Total Time

36:00+25:00+04:34=1:05:34

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

04:34top 0.0%

Race Time Simulator

Kelly Herring, Louise Horkan

Sharjah 25 · HYROX DOUBLES WOMEN

Total Time

36:00+25:00+04:34=1:05:34

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

04:34top 0.0%