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Race Time Simulator

Dalia Abdelghany

Sharjah 25 · HYROX PRO WOMEN

Total Time

1:11:52+56:44+11:22=2:19:58

Running Pace (average per lap)

08:59top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

04:36top 0.0%

Sled Pull

07:25top 0.0%

Burpee Broad Jumps

09:06top 0.0%

Row

05:50top 0.0%

Farmers Carry

04:43top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:22top 0.0%