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Race Time Simulator

Shan Xu

Sharjah 25 · HYROX WOMEN

Total Time

40:08+30:35+06:46=1:17:29

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

06:46top 0.0%

Race Time Simulator

Shan Xu

Sharjah 25 · HYROX WOMEN

Total Time

40:08+30:35+06:46=1:17:29

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

06:46top 0.0%