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Race Time Simulator

Naomi Murphy, Charlene Mcconalogue

Sharjah 25 · HYROX DOUBLES WOMEN

Total Time

45:12+28:40+06:06=1:19:58

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

06:06top 0.0%