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Race Time Simulator

Ameera Al Rousan, Lithu Umesh, Mashaikh Ali Alsubaiei, Kholoud Sawalha

Sharjah 25 · HYROX TEAM RELAY WOMEN

Total Time

59:04+50:27+8:01=1:57:32

Running Pace (average per lap)

7:23top 0.0%

Ski Erg

5:43top 0.0%

Sled Push

4:23top 0.0%

Sled Pull

6:43top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

5:55top 0.0%

Farmers Carry

3:01top 0.0%

Sandbag Lunges

8:14top 0.0%

Wall Balls

6:28top 0.0%

Roxzone (transition + rest)

8:01top 0.0%