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Race Time Simulator

Theresho Ntsoane

Sharjah 25 · HYROX WOMEN

Total Time

57:20+43:00+07:50=1:48:10

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

07:50top 0.0%