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Race Time Simulator

Shannon Proffit

Sharjah 25 · HYROX WOMEN

Total Time

36:00+28:43+04:10=1:08:53

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

04:10top 0.0%