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Race Time Simulator

Omar Ghonim

Sharjah 25 · HYROX MEN

Total Time

35:52+28:54+04:20=1:09:06

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

04:20top 0.0%