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Race Time Simulator

Ka Wing Fung

Taipei 25 · HYROX MEN

Total Time

1:09:20+58:52+10:12=2:18:24

Running Pace (average per lap)

08:40top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

05:02top 0.0%

Sled Pull

09:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:08top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

08:59top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:12top 0.0%

Race Time Simulator

Ka Wing Fung

Taipei 25 · HYROX MEN

Total Time

1:09:20+58:52+10:12=2:18:24

Running Pace (average per lap)

08:40top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

05:02top 0.0%

Sled Pull

09:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:08top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

08:59top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:12top 0.0%