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Race Time Simulator

Liwei Hou

Taipei 25 · HYROX MEN

Total Time

1:17:12+54:18+10:53=2:22:23

Running Pace (average per lap)

09:39top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

09:03top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:35top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

07:46top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:53top 0.0%

Race Time Simulator

Liwei Hou

Taipei 25 · HYROX MEN

Total Time

1:17:12+54:18+10:53=2:22:23

Running Pace (average per lap)

09:39top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

09:03top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:35top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

07:46top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:53top 0.0%