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Race Time Simulator

Ching Yee Lam

Taipei 25 · HYROX WOMEN

Total Time

45:44+36:33+06:39=1:28:56

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

06:39top 0.0%

Race Time Simulator

Ching Yee Lam

Taipei 25 · HYROX WOMEN

Total Time

45:44+36:33+06:39=1:28:56

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

06:39top 0.0%