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Race Time Simulator

Shabnam Roostai, Lukasz Kowalik

Cologne 25 · HYROX DOUBLES MIXED

Total Time

52:08+30:50+07:00=1:29:58

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

07:00top 0.0%