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Race Time Simulator

Holly Williams, Emma Darcy, Erin Cubie, Elisha Roger

Cologne 25 · HYROX TEAM RELAY WOMEN

Total Time

34:32+32:11+07:00=1:13:43

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

07:00top 0.0%