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Race Time Simulator

Kai Holtorff, Annika Franke

Cologne 25 · HYROX DOUBLES MIXED

Total Time

36:16+21:57+07:00=1:05:13

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:28top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%