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Race Time Simulator

Tiago Lage Goncalves, Jil Koch

Cologne 25 · HYROX DOUBLES MIXED

Total Time

45:44+28:22+07:00=1:21:06

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

07:00top 0.0%