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Race Time Simulator

Constanze Heissel

Cologne 25 · HYROX PRO WOMEN

Total Time

44:16+46:59+07:00=1:38:15

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

09:30top 0.0%

Burpee Broad Jumps

07:38top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Constanze Heissel

Cologne 25 · HYROX PRO WOMEN

Total Time

44:16+46:59+07:00=1:38:15

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

09:30top 0.0%

Burpee Broad Jumps

07:38top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

06:10top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

07:00top 0.0%