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Race Time Simulator

Laura Knoll, Johanna Schuberth

Cologne 25 · HYROX DOUBLES WOMEN

Total Time

33:20+23:46+07:00=1:04:06

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

07:00top 0.0%