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Race Time Simulator

Denise Kardijk, Femke Bakker

Cologne 25 · HYROX DOUBLES WOMEN

Total Time

48:00+25:49+07:00=1:20:49

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

07:00top 0.0%