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Race Time Simulator

Ida Vaßen

Cologne 25 · HYROX WOMEN

Total Time

41:36+32:53+07:00=1:21:29

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Ida Vaßen

Cologne 25 · HYROX WOMEN

Total Time

41:36+32:53+07:00=1:21:29

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%