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Race Time Simulator

Stefan Ansorge

Cologne 25 · HYROX MEN

Total Time

35:20+28:43+07:00=1:11:03

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

01:54top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Stefan Ansorge

Cologne 25 · HYROX MEN

Total Time

35:20+28:43+07:00=1:11:03

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

01:54top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

07:00top 0.0%