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Race Time Simulator

Janina Timmermann, Kerstin Brückner

Cologne 25 · HYROX DOUBLES WOMEN

Total Time

33:52+22:57+07:00=1:03:49

Running Pace (average per lap)

04:14top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Janina Timmermann, Kerstin Brückner

Cologne 25 · HYROX DOUBLES WOMEN

Total Time

33:52+22:57+07:00=1:03:49

Running Pace (average per lap)

04:14top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%