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Race Time Simulator

Silvia Kaiser

Cologne 25 · HYROX WOMEN

Total Time

53:28+37:48+07:00=1:38:16

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%