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Race Time Simulator

Jana Dicknöther

Cologne 25 · HYROX WOMEN

Total Time

45:12+36:41+07:00=1:28:53

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%