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Race Time Simulator

Paul Lancaster

Cologne 25 · HYROX PRO MEN

Total Time

32:40+31:35+07:00=1:11:15

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%