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Race Time Simulator

Holger Hagedorn, Petra Henkel

Cologne 25 · HYROX DOUBLES MIXED

Total Time

36:16+23:13+07:00=1:06:29

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

01:26top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

07:00top 0.0%