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Race Time Simulator

Nicole Lewandowski

Cologne 25 · HYROX WOMEN

Total Time

53:04+40:23+07:00=1:40:27

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

09:46top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

02:22top 0.0%

Wall Balls

07:51top 0.0%

Roxzone (transition + rest)

07:00top 0.0%