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Race Time Simulator

Silva Gebhardt

Cologne 25 · HYROX WOMEN

Total Time

46:00+41:16+07:00=1:34:16

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

09:54top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

05:23top 0.0%

Roxzone (transition + rest)

07:00top 0.0%